Welcome to Evolve Yoga + Wellness!

Evolve Yoga + Wellness is a community-oriented yoga and wellness center located in the heart of St. Marys County in Southern Maryland. Evolve offers and welcomes many diverse styles of yoga as well as many mind/body and artistic modalities including Pilates, Tai Chi, Meditation, YogaDance,  Massage Therapy and Pranassage. We truly believe there is a type of yoga or movement for “every body”, regardless of age, shape or flexibility. 

In addition to group classes we offer private sessions and consultations with wonderful wellness practitioners who can schedule appointments to support your individual needs for aesthetic services, skincare and energy work. We welcome local artists and musicians to exhibit their work and share their talents as well. Our goal is to create a dynamic, welcoming community in Southern Maryland with the intention of promoting and enhancing health, wellbeing and creativity on all levels.

Evolve is also recognized as a Registered Yoga School through the Yoga Alliance offering 200 and 300 hour yoga teacher training programs.

Join Jenn Brown for 5 weeks of renewal to recharge, reenergize and rejuvenate your body, mind and spirit.  Starting March 22.  Stay tuned for more details.

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Due to Yoga Teacher Training there will not be a Yoga Basics class on Saturday, Feb 14 and 28.  Perhaps try the Flow with Detail at 9:15 for something new : ) So sorry for the inconvenience.

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This open level class meets monthly.  Facilitated by Jenn Brown and Chelsea Ihnacik, participants practice yoga together and share their interest in plant-based living. The first hour consists of a basic, beginner friendly yoga class with lots of twists and folds to benefit digestion. After the yoga practice, join the discussion of different plant-based topics and bring your questions about a whole foods plant based diet. Vegan potluck sharing is always welcome! You don’t have to be living plant-based to participate, the vegan curious are welcome to join. $18 or use your Unlimited Pass.  2:30 -4:30, January 17, February 22, March 28, April 4, Spring date tbd

 

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200 Hour Interdisciplinary Yoga Teacher Training starts February 13

Directed by Ann Hunt, E-RYT 500 The 2015 Yoga Teacher Training program will begin February 13, 2015. The foundation of this training draws from a diversity of yoga styles, stimulating personal inquiry into your own yoga practice. In an environment of individualized, experiential learning you gain professional skillfulness to teach in a wide variety of [...]

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Tell a Tale – Mommy & Me Yoga, 4 week series starting April 20

A 4 week interactive class for children ages 3-5 plus adult. Playful yoga poses, animated breathing exercises and relaxation techniques teach 3, 4 and 5 year olds about their growing bodies. Sprinkled with music, games, stories, and age-appropriate props. This class facilitates motor coordination, language development, social and body awareness skills. Children gain strength, balance [...]

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Winter weather cancellations

Here we go again due to our crazy winter weather Evolve will be closed Sunday afternoon and evening. Please check our website for up to date class cancellations.  Stay warm.  Peace and Namaste

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Ready to learn Ashtanga Yoga? New 4 week series starts Saturday, February 7

Join Liz Dornisch for another special series.  Learn the Ashtanga Primary Series in this four class series. Each class will focus on a part of the series and allow for in depth in-depth instruction and modifications to make Ashtanga accessible to all levels of practitioners. Register for all four classes to develop your practice, and [...]

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NEW! School Holiday Family Yoga Classes with Kathy Therrien, by donation.

Spend time during three school holidays engaging with your children (ages 4-10) in a fun creative yoga session building strength, balance, co-ordination, cooperation and relaxing! These classes are structured like kids yoga classes with emphasis on interactive and partner poses for kids and adults to do together. We’ll do age-appropriate yoga poses, breathing, movement games, [...]

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Sunrise Yoga is back again at the Leonardtown Wharf!

Lift your spirits, warm your body, still your mind, ignite your soul. Join us for a community yoga class.  Free to the public.  Donations of non-perishable food to help support the local food  pantries as well as packaged food for the animal shelters are greatly appreciated.  All levels welcome.  Please bring a mat, water bottle and [...]

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Yoga for Weight Loss, 5 week series begins January 6

The New Year is here and it’s time to get back on track! Why do it alone? These 5 self-esteem boosting classes will focus on basic postures that promote weight loss. Each weekly class will gently progress to help you develop sustainable healthy habits to last a lifetime! Pure Trim Wellness Shakes provide the nutritional [...]

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