Welcome to Evolve Yoga + Wellness!

Evolve Yoga + Wellness is a community-oriented yoga and wellness center located in the heart of St. Marys County in Southern Maryland. Evolve offers and welcomes many diverse styles of yoga as well as many mind/body and artistic modalities including Pilates, Tai Chi, Meditation, YogaDance,  Massage Therapy and Pranassage. We truly believe there is a type of yoga or movement for “every body”, regardless of age, shape or flexibility. 

In addition to group classes we offer private sessions and consultations with wonderful wellness practitioners who can schedule appointments to support your individual needs for aesthetic services, skincare and energy work. We welcome local artists and musicians to exhibit their work and share their talents as well. Our goal is to create a dynamic, welcoming community in Southern Maryland with the intention of promoting and enhancing health, wellbeing and creativity on all levels.

Evolve is also recognized as a Registered Yoga School through the Yoga Alliance offering 200 and 300 hour yoga teacher training programs.

We are thrilled to be included in a line up of extraordinary yoga studios across the state.  Many thanks to all of you that are evolving with us here in Southern Maryland.

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Evolve Yoga + Wellness is excited to announce the addition of some wonderful classes to our schedule starting this fall! AND something fun in the works (details below)!

Yoga & Chant with Gina and Chip Guffey, the second Tuesday of every month from 7:30 to 8:30 starting September 12th! During the first part of the class, Gina will guide you through a flow of yoga postures. Chip will then lead you in an easily accessible practice of chanting. Class will close with a silent meditation.

Family Yoga Class starting back up Saturday, September 16th! Join Kathy Therrien from 12:30 p.m. to 1:00 p.m. for a playful yoga class that allows children ages 3-6 to share a yoga practice with a parent or caregiver. Have fun with yoga poses, breathing techniques, cooperative games, engaging stories and songs! Yoga mats are provided, or you can bring your own.

Gentle Yoga with Cathy Simpson starting Monday, September 18th! Join Cathy Simpson, RYT-500 from 9:30 a.m. to 10:30 a.m. for a slower-paced practice that will help you release tension and tightness, relax fully and connect to your breath. Modifications and variations will be provided and props will be used to help you access the postures.

Tuesday Advanced Beginner is Getting an Upgrade! Starting Tuesday, September 19th, the afternoon Advanced Beginner is changing to Warm Vinyasa Flow Basics. This class will now be lightly heated (about 85 degrees), so bring a towel and a bottle of water!

Fall Yoga Challenge COMING SOON! Something super fun is in the works! Stay tuned to our website, newsletter, and in-studio flyers for details on a fun yoga challenge coming later this fall! :)

Register online or on your phone through the MindBody App for these classes and more! And don’t forget, NEW CLIENTS are eligible to sign up for our 30 days for $30 promo. Attend one yoga class per day for 30 days with this pass! That means you can try all of these classes (plus all of our other amazing classes) for only $1! Purchase anytime between now and September 30th. New clients only! No transfers, holds, or pass sharing.

 

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In celebration of National Yoga Month, Evolve Yoga + Wellness is happy to announce a special deal for clients who are new to our studio! Starting September 1, 2017 first-time clients will be able to take advantage of our “30 Days for $30″ pass. Clients with this pass will be able to attend one class per day during a 30-day period. That’s just ONE DOLLAR per class! Passes expire 30 days from date of purchase, and can only be bought during the month of September, between 9/1/17 and 9/30/17. Only one 30-day pass can be purchased per client. Passes cannot be put on hold, extended, shared with or transferred to other clients.  Click on Specials to purchase : )

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200-Hour Yoga Teacher Training with Ann Hunt at Ease Yoga & Cafe in Alexandria, VA!

Get ready to embark upon the journey of a lifetime! Ease Yoga in Alexandria, in partnership with Evolve Yoga, is thrilled to announce its first ever 200-Hour Yoga Teacher Training beginning September 22, 2017!!! Directed by Ann Hunt, E-RYT 500 of Evolve Yoga & Wellness, with Miriam Kindley, RYT-500. Evolve is an  affiliate of the Nosara [...]




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Pre-teen Yoga continuing this Fall, Tuesdays, 4:30 – 5:30

This yoga class for ages 9-13 will allow tweens the opportunity to explore numerous yoga and mindfulness skills in a supporting, non-competitive community with their peers. These skills help growing tweens navigate life’s challenges with a little more ease. Yoga practice can help tweens learn to regulate their mental and emotional states, and in turn [...]




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New! Yoga & Chant, second Tuesday of every month!

The origin of Asana–the practice of yoga postures–was to prepare the physical body to sit comfortably for meditation. The practice of Chanting prepares the body energetically for meditation. Join Gina and Chip Guffey the 2nd Tuesday of the month from 7:30-8:30pm for Yoga & Chant. During the first part of the practice, Gina will lead students through a flow [...]




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Yoga at Calvert Marine Museum continuing through September

Join Evolve and “Yoga with Frannie” (Frannie Rosen) for a 1 hour All Level Vinyasa Flow class at the beautiful Calvert Marine Museum on Solomons Island. What to Bring:  Yoga mat, water bottle & hand towel *Class will be held outside, so please dress in light, breathable clothing. Cost:  $10 (cash or check accepted)  Register and pay [...]




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Sacral Flow – Belly Dance & Yoga, Sat., Sept. 30, 2:00 – 4:30

You’re invited to embody your inner wisdom, rhythm and flow with a delightful blend of yoga, bellydance, hip openers and deep relaxation with a focus on the sacral chakra. The sacral or second chakra is instrumental in our ability to flow with life circumstance and allow flexibility in our lives. It is associated with the [...]




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Celebrate the Autumnal Equinox! Kirtan, Saturday, Sept. 30, 7:00 – 8:30

Join Chip Guffey and Jason Lewis for an Evening of Kirtan. Kirtan is a very simple & powerful way to meditate. Kirtan is non-denominational, the Universal language of Spirit, the song of the Soul. It’s effortless & joyful; the music does the work for you as you flow with the melody & rhythm. * The [...]




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Root Down to Rise Up: Foundations of Yoga Workshop w/ Miriam Kindley, Oct. 1

The Ins and the Outs of Yoga Postures Do you have difficulty moving into and out of postures?  If so, join Evolve Yoga + Wellness and Miriam Kindley, E-RYT 500 on Sunday, October 1, 2017 from 1:00 to 3:00 p.m. for a fun and educational workshop! This workshop will focus on “the spaces in between” [...]




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