Welcome to Evolve Yoga + Wellness!
Evolve Yoga + Wellness is a community-oriented yoga and wellness center located in the heart of St. Marys County in Southern Maryland. Evolve offers and welcomes many diverse styles of yoga as well as many mind/body and artistic modalities including Pilates, Tai Chi, Meditation, YogaDance, Massage Therapy and Pranassage. We truly believe there is a type of yoga or movement for “every body”, regardless of age, shape or flexibility.
In addition to group classes we offer private sessions and consultations with wonderful wellness practitioners who can schedule appointments to support your individual needs for aesthetic services, skincare and energy work. We welcome local artists and musicians to exhibit their work and share their talents as well. Our goal is to create a dynamic, welcoming community in Southern Maryland with the intention of promoting and enhancing health, wellbeing and creativity on all levels.
Evolve is also recognized as a Registered Yoga School through the Yoga Alliance offering 200 and 300 hour yoga teacher training programs.
Next Pranassage Training Fall 2015! Directed by Ann Hunt, E-RYT 500
Join us for a special 5 weekend 100 Hour certification training program to learn the practice of Pranassage®. Pranassage® is a creative synthesis of yoga and bodywork that produces deep relaxation in the receiver. Pranassage is an engaging and efficient option for those who want to deepen the effects of yoga. Certified Pranassage Practitioners are qualified to offer individualized sessions that are tailored to each client’s fitness needs. Pranassage appeals to people with no previous yoga experience, as well as the seasoned practitioner of yoga or other active forms of body-mind integration, because it provides tailored personal support for going to your next level. Pranassage training also deepens your skill and sensitivity while offering assists in your regular group yoga classes.
Currently this training is only been offered at the Nosara Yoga Institute in Costa Rica, in Japan and at Evolve. This training can be applied toward Evolve’s and NYI’s 300 Hour Advanced Studies program. It is a fun hands on training that is appropriate for all; yoga teachers as well as practitioners interested in learning new skills and knowledge.
October 31 and November 1
For more details take a look at our training page or contact Ann directly
Register with deposit by September 1 and save $200.
Teen Yoga Fit with Trish Tillitson. Starting Wednesday, September 23, 4:30-5:30
SPECIAL! Hot Glow Flow with Liz Dornisch, Thursday September 24, 7:30 -8:45.
SPECIAL! Vinyasa Flow – Rockasana with Michele Doiron, Sunday, September 27, 9:30 -11:00
Barre Pilates Fusion with Missi Campbell, Wednesdays 4:45-5:45
Beyond Barre with Missi Campbell. Starting September 26, alternate Saturdays , 10:30-11:30
Women’s MUAY THAI with Kerrie Spurling. Starting October 10, alternate Saturdays 1:30 -3:00
Stepping into the world of private yoga can be daunting. What do you teach? How do you begin? What do you charge? Learn how to lead a private session with confidence. Lauri Bruce is a Certified Yoga Therapist who has been working privately with students for over 8 years. This will be an observational experience for any teachers wishing to move into private work. There will be time for discussion and interaction as Lauri demonstrates how to set up and complete a private yoga session. $30. Register by 10/5 for Early Bird discount.