Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen life force energy flows through us and is what helps keep us alive. If your life force energy is too low, then you are more likely to get sick or feel stressed. If it is higher, you are generally happier and more relaxed.
Reiki treats the whole person including body, emotions, mind and spirit. In addition to feeling more relaxed after a session, additional benefits include feelings of peace, security and well-being. This is a simple, safe, natural method of spiritual healing and self-improvement that can work in conjunction with other medical therapies or techniques designed to relive side effects and promote recovery.
Evolve Yoga + Wellness offers one-on-one sessions with a certified and experienced practitioner. For more details and information on scheduling an appointment, please call our studio at (301) 862-1236.