Get ready to embark upon the journey of a lifetime! Ease Yoga in Alexandria, in partnership with Evolve Yoga, is thrilled to announce its first ever 200-Hour Yoga Teacher Training beginning September 22, 2017!!!

Directed by Ann Hunt, E-RYT 500 of Evolve Yoga & Wellness, with Miriam Kindley, RYT-500. Evolve is an  affiliate of the Nosara Yoga Institute in Costa Rica. In addition to assisting and co-directing dozens of trainings at NYI, Ann has directed several 100 and 200 hour yoga teacher trainings at Evolve.

The foundation of this training draws from a diversity of yoga styles, stimulating personal inquiry into your own yoga practice. In an environment of individualized, experiential learning you gain professional skillfulness to teach in a wide variety of settings. Taught in a unique format of 9 immersion weekends over 8 months, topics covered will include Technique and Alignment of Hatha Yoga Postures, Self-Awakening Yoga – Principles and Practice, Pranayama, Meditation, Bandhas, Hands-on Assists, Principles of Teaching, Anatomy and Philosophy. As a participant in this Yoga Alliance approved 200 Hour Interdisciplinary Yoga Teacher Training you will be qualified to continue your training with the internationally recognized Nosara Yoga Institute on their well-established professional development path.

Yoga Teacher Training Dates:

  • September 22 (orientation)
  • September 23, 24
  • October 14, 15
  • November 11, 12
  • December 2,3
  • January 6,7
  • February 3,4
  • March 3,4
  • March 24, 25
  • April 21, 22

*** 2 additional Friday evenings TBD

Typical Yoga Teacher Training Weekend Schedule:

Saturday/ Sunday
  • 7:00 AM – 9:00 AM Yoga Practice
  • 10:30 AM – 1:30 PM Morning Session
  • 2:30 PM – 5:00 PM Afternoon Session

The morning and afternoon sessions will cover topics such as Technique and Alignment of Hatha Yoga Postures, Self-Awakening Yoga – Principles and Practice, Pranayama, Meditation, Bandhas, Hands on Assists, Principles of Teaching, Anatomy, Philosophy, Ethics and Professional Practices.

The cost for the training program is $3400. A non-refundable payment of $200 is required to hold your spot. Pay early and save $200!

Payment option 1: $3000 paid in full by September 1st (save $200 off total).

Payment option 2: 8 payments of $400, scheduled monthly over the course of the training (Sept 1st-April 1st)

***3 months of unlimited yoga are included in the price of the training***

From Ann Hunt, director: “It is my intention to share with you a curriculum that I have taken to heart in my own life as an individual and as well as a yoga educator. It truly is an honor to be able to bring this program to our area. I hope you can join me.

To register please email Tara at Ease Yoga and Cafe:

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