Slow down, root down and witness. Join us in this workshop on Saturday, April 28 from 1:30 to 4:00 p.m. as we take a deeper look at the layers of Self and how to tap into our own innate power of healing. Stacy will guide us through discussion and then guide a slow juicy yoga practice complete with hands on touch, pranayama and meditation. We will look at the 5 Prana Vayus- the five life force elements and how we can use these energies both in our practice on the mat and in our daily lives. There will be time for Q&A afterwards.

About Stacy:
Stacy Seebart, E-RYT 500/RPYT/YACEP is an experienced yoga teacher, massage therapist, and educator, She has trained hundreds of yoga teachers throughout the world in places as diverse as: Norway, Japan, Canada, Kuwait, Costa Rica, Mexico and around the United States. She served on the faculty of the Nosara Yoga Institute, Costa Rica from 2009–2015 as a senior teacher. She has been a part of the teacher trainer faculty at Kripalu Center for Yoga & Health, Massachusetts on their 1000 Hour Teacher Training Program. Stacy has been the director of Blooma’s Prenatal Yoga Teacher Training since 2011. Stacy is also the social media manager for Tommy Rosen and his company Recovery 2.0. Her home base is in Minneapolis, Minnesota.

Stacy’s yoga instruction has been described by students as a grounding, healing and transforming practice. She brings the experience of her healing journey of being a cancer survivor and how yoga helped her through that process. For more information, visit her website: www.stacyseebart.com

Cost for this workshop is $45. Register before April 7, 2018 and save $5 off the cost of registration. To register, click here!

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