Wednesday, December 7, 2022 from 6 to 7 p.m. with Emily Kuchta. Join us for a spiritual reset every month at Evolve Yoga + Wellness! This class will fall on, or around the full moon. Bring your mat, a journal & pen, your personal oracle or tarot deck, crystals and anything else you'd like to use for this flow!
Archive for category: Workshops
December 9, 2022: cOMmunity Guided Meditation
Friday, December 9, 2022 from 7 to 8 p.m. with Chip Guffey.
Join Chip Guffey for a monthly evening Guided Meditation. Chip will lead you through different types of meditation—sound, breath, mantra and more—to help you find a practice that resonates with you.
December 11, 2022: 200-Hr Yoga Teacher Training Virtual Info Session
Sunday, December 11, 2022 at 11:00 a.m. on Zoom. Join us for a FREE virtual info session and get answers to all your burning questions concerning our 200-Hour Yoga Teacher Training. Log on through Zoom, in the comfort of your own home, and learn what you can expect as a student of our ground-breaking training program. Meet with some of the Teacher Training program team, including lead instructor and Evolve Yoga + Wellness Owner, Kelley Sidorowicz.
December 21, 2022: Winter Solstice Karma Class
Wednesday, December 21, 2022 from 6 to 7:30 p.m. Led by Darci, Emily, and Sona. This is a special karma class, offering us an opportunity to give back to our friends at Three Oaks Center in St. Mary's County. Class will feature creative movement, meditative sequences, meditation and journaling, all in a comfortably heated 80-degree room. Hands-on assists will be provided at your comfort level.