This playful class allows children ages 3-6 to share yoga with a parent or caregiver. Have fun with age appropriate yoga poses, breathing techniques, cooperative games, engaging stories and songs!. Children gain strength, balance and flexibility. Yoga mats are provided or you may bring your own mat. No yoga experience necessary! If you would like to attend this class with an older 2 year old (2.5 to 3.0 year old), please call the studio to talk to the instructor to ensure that the class is appropriate for your child.
About Kathy Therrien, RCYT, E-RYT:
Kathy is a yoga teacher and Speech Pathologist with over 20 years of experience working with children with developmental disabilities in both private practice and in the public schools. She is classically trained in the Integral Yoga style and holds certifications through such nationally recognized programs as Radiant Child Yoga (all three levels) and Every Kid’s Yoga. Every Kid’s Yoga is a program for children with special needs that combine creative arts, yoga and play. Kathy is recognized as a Registered Children’s Yoga Teacher (RCYT) and an Experienced Registered Yoga Teacher (E-RYT) by the Yoga Alliance. She has completed the Samadhi Spectrum Teacher Training which specializes in bringing yoga to the autism community. She enjoys working with children of all ages and abilities.