I have a few health issues and decided that I would take 6 private classes with Lauri Bruce. This has been a life changing experience. Lauri has extensive knowledge in many areas of therapeutic methodologies. This was not just about Yoga. She uses different approaches (and they are not hard) to assist you with all kinds of issues. I now have a morning routine that has literally changed the way I feel and approach my day! The most amazing thing is that you see results immediately and feel them very quickly. She has personal experience on what works and what is needed for each individual. This was one of the best things I have done for over all well being! Lauri is flexible, enthusiastic, knowledgeable and fun to work with! If you choose to do this, I guarantee that your benefits will be significant!!