Our advanced yogis will enjoy an early morning Vinyasa Flow class- an energetic and dynamic class sure to get your blood pumping and get you ready for the day- mind, body and soul! From 7:30 to 8:30 a.m. with Tim & Darci.
Next up, Sona will be leading a fun Mixed Level Flow class appropriate for yogis of every level. This class will emphasize the principles of alignment, allowing you to master postures as well as learn some new ones. Appropriate for beginners or intermediate yogis looking to transition from Basics to Vinyasa Flow classes. From 9 to 10 a.m. each week.
These classes will adhere to all current CDC guidelines including social distancing and masking up! Space in both classes will be extremely limited and preregistration will be required. At this time, we cannot accept any walk-ins. All late cancels and no-shows will be charged.