Join Linda Shaffer at Evolve Yoga + Wellness for Y12SR- The Yoga of 12-Step Recovery!
- September 23, 2018 from 1:30 to 3 p.m.
- October 28, 2018 from 1:30 to 3 p.m.
- November 25, 2018 from 1:30 to 3 p.m.
- December date TBA
Y12SR combines the practical tools of the 12-step program with the ancient wisdom of yoga. Combining the two creates a model that truly addresses addiction as the physical, mental and spiritual disease that it is. Y12SR is a 12-step based discussion and yoga practice that is open to anyone and everyone that is dealing with their own addictive behavior or has been affected by the addictive behaviors of others. This is an open and inclusive group. All A’s are welcome. This is a 90-minute workshop- 45 minutes of discussion and sharing and 45 minutes of yoga. Please wear comfortable clothing. Suggested donation is $10; pay what you can.